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Finding Five Minutes of Peace & Week in Review

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Dear Debi,
How can I relax for five minutes and recover my energy?
Debi's Tips
Debi Gutierrez
Debi Gutierrez
Host
Working with children all day is extremely rewarding, but at the end of the day, your energy is drained and you may have stress due to physical and mental demands of the day.

In order to maintain your level of energy and spunk, it is important to take five minutes out of the day to rejuvenate yourself. Take a look at our featured activity and learn some ways to take five minute breaks for yourself.

WEEK IN REVIEW
And donít forget about the great things that we learned this week:

How to Find Peace in Your Day Featured Activity:
How to Find Peace in Your Day
Child Care Provider of the Week Featured Video:
Child Care Provider of the Week
Importance of Art in Your Curriculum Featured Video:
Importance of Art in Your Curriculum
Potty Training Featured Video:
Potty Training
Small Space Learning Featured Video:
Small Space Learning
Topic: Professionalism
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Related Episodes
Balancing Child Care & Family
Professional Development
A Day in the Life of a Child Care provider & Week in Review
Taking Care of Yourself as a Caregiver
 
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